Discover How Adults 50+ Are Easing Joint Pain, Doubling Their Energy, and Adding 10–20 Vibrant Years Using Cutting-Edge Longevity Science

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Customized Training Plans

Our customized training plans are created from your

  • Past training history
  • Movement patterns & Mobility limitations
  • Body Type Goal
  • Training availability

Training Includes

  • Digital Workouts Tracked on Your Phone
  • Readiness Score Tracking
  • Total Volume Tracking
  • Workout Intensity Tracking

Our Personal Training Plans also include

Your Customized nutrition plan will include

  • Food List
  • Macro Plan
  • Day by Day Meal Plan
  • Supplement Plan
  • Macro Tracking

Nutrition Plans are built from

  • Your Food Preferences
  • You Body Type Goal
  • Your Current Body Fat
  • Supplement Plan
  • Your Daily Activity and Exercise Routines

Check In's Every Two weeks

Your Bi-Monthly Check In's Includes

  • Nutrition, Training & Lifestyle Analytics
  • Body Fat, lean muscle, and strength reports
  • Updated training and nutrition programs
  • Homework assignments

Be Part Of Our Community

We were made to do life together

  • Connect with other members
  • Compete in challenges
  • Chat with coaches
  • Stay accountable together

Frequently Asked Questions

What makes ERA Fit Coach different from other online coaching programs?

Wayne brings nearly 20 years of professional fitness expertise and multiple elite certifications to every program he builds. The ERA approach is rooted in faith and exercise science — combined with highly intentional, efficient programming. Every program is built to improve the specific health markers that predict longevity: VO₂max, muscle mass, bone density, mobility, and flexibility. And everything is delivered through a cutting-edge app with wearable integration, video demonstrations, and real-time progress tracking.

Is there a contract? Can I cancel anytime?

ERA Foundation and ERA Guided are month-to-month — cancel anytime, no long-term commitment required. ERA Elite Coaching requires an application and is subject to Wayne's availability. We believe our results speak for themselves — we want you to stay because you're experiencing real, measurable transformation.

Can I connect my Apple Watch or other wearable to the ERA app?

Yes — the ERA Fit Coach app integrates with popular wearables including Apple Watch, Garmin, Fitbit, Whoop, and others. Your real-time health data (heart rate, HRV, sleep quality, recovery scores) flows directly into the app and informs your coaching. For Elite Coaching members, Wayne reviews your wearable data during every check-in to fine-tune your programming.

How do I apply a promo code in the ERA Fit Coach app?

Download the ERA Fit Coach app from the App Store or Google Play. Create your account using the same email you registered with on this page. Navigate to Profile → Membership → select your program tier → at the checkout screen, you'll see a "Promo Code" field. Enter your code and tap Apply. Your discount will be reflected before you complete payment. See the full step-by-step guide in the promo code section above, or call us at (559) 908-2700 for help.

What's the difference between the three program tiers?

* Tier 1 (Self-Guided): Provides the foundational IFR 12-week program, including AI-driven nutrition, wearable integration, and full access to community and tracking tools.

* Tier 2 (Online Coaching): Includes all Tier 1 features plus personalized, neurology-driven guidance, encompassing custom strength and nutrition plans, bi-weekly movement analysis, and direct coach access.
* Tier 3 (VIP Coaching): Offers the highest level of support with everything in Tier 2, plus comprehensive neurological assessments (visual, vestibular, and proprioceptive), weekly 1-on-1 video calls, and priority communication.

What is the standard for your peptide and wellness therapies?

Your health and performance are paramount, which is why all peptides and GLP-1 medications offered are exclusively sourced from US-licensed, FDA-regulated 503A pharmacies. Every treatment program is fully physician-supervised, ensuring that your optimization strategy—whether focused on metabolic health, recovery, or vitality—is safe, evidence-based, and precision-tailored to your unique physiology and fitness goals. 


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24/7 Access With Our APP

Featuring

  • Progress Analytics (Body fat, muscle, strength, speed)
  • Your daily training, cardio and meals plans
  • Food log & workout tracking
  • Community member area access